EXERCISE ISN'T FOR EVERYONE, IT'S JUST FOR EVERYONE THAT WANTS TO BE AWESOME
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Welcome to Polefusion Fitness Studio
Unit 1 No5 Omahi Street Waikanae
At Polefusion Fitness Studio, we offer a range of fitness classes suitable for all levels of fitness, gender and age.
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Never tried Pilates before - come along to our "True Beginner Pilates Class". From here can you move to our "Beginner Pilates Mat" through to "Intermediate Pilates Mat "classes.
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Need to Stretch your body and at the same time Strengthen?... try our Stretch & Tone classes.
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Are you an advanced Pilates follower?... then our Pilates Group Equipment Sessions are for you.
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Do you need sports specific training to give you that edge on your competitors?....Our One on One/Duo sessions are a must - take a session alone or bring a friend.
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Have you suffered an injury and want specific rehab exercises?....Our One on One/Duo sessions are for you.
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Introduction to Pole is the starting place for all those who want to try Pole Fitness.
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Pole Fitness - Introduction to a Pole is a prerequisite.
Due to unforeseen circumstances there is no Pilates Equipment classes or daytime Pilates Mat classes running at the present time.
Pole is still operating. and one evening Pilates Mat class. We will notify on here when Pilates can commence.
Apologies for any inconvenience.
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Surpass Fitness
Surpass Fitness has opened their business at our Waikanae Studio.
They offer a Assessment and Strategy plan, Personal training and Group Training Sessions. Check out the page shown above for more info.
We are pleased to announce that we are now a Professional Member of the International Pole Dance Fitness Association (IPDFA).
GROUP EQUIPMENT CIRCUIT CLASS - CURRENTLY NOT AVAILABLE
Our Group Equipment Classes are back!!
Group Equipment Class is limited to 5 so everyone gets individual instruction and motivation from a small group of like-minded people.
New Class time:
Saturday 10:00am
Class Duration 60mins Cost $22pp
Pole Fitness Classes have Started
Pole fitness is a great way to trim, tone & transform your body in a fun, energizing and exciting way by strengthening the core, toning the upper and lower body, increasing flexibility and burning calories. Also great for stress relief and creating positive body image. Classes are for all ages, sizes, fitness levels and genders. Classes are limited to 6 people.
Classes are now available at our Waikanae & Te Horo Studio's.
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Introduction to Pole 8 Week Course
Our Intro to Pole 8 week Course is for true beginners of any age, size and gender.
You will learn the foundation pole spins, strength training and correct shoulder stabilization and be ready to continue your pole journey.
Cost is $170.00
If you would like to book into one of the courses below or go on the wait list for the next round of courses, or would like further information please fill out the form below.
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1st Round of Intro 2024 - Registration Open Now.
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Starting at Waikanae;
Tuesday 12th of March 2024 at 7:40pm (1spot left)
Monday 18th of March 2024 at 6:30pm (Full)
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Starting at Te Horo;
Thursday 14th of March 2024 at 6:30pm (3 spots left)
Tuesday 19th March 2024 at 5:30pm (4 spots left)
If you are wanting to go on the waitlist for one of our Intro Courses, please state which studio you would like to attend.
Also, please add polefusion24@gmail.com to your contacts as it appears replies to your contact forms are getting lost and we'd hate for you to miss out on a spot.
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