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EXERCISE ISN'T FOR EVERYONE, IT'S JUST FOR EVERYONE THAT WANTS TO BE AWESOME



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OUR CLASSES
At Polefusion Fitness Studio we offer the following range of exercise classes to suit all fitness levels and interests:

Pole dancing has gained popularity as a form of exercise with increased awareness of the benefits to general strength and fitness.

This class is dedicated to improving muscle mass and increasing flexibility, with a focus on great posture and balance.
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasises use of the abdominals, lower back, hips and thighs.
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