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At Polefusion Fitness Studio we offer the following range of exercise classes to suit all fitness levels and interests:


Pole dancing has gained popularity as a form of exercise with increased awareness of the benefits to general strength and fitness. 



This class is dedicated to improving muscle mass and increasing flexibility, with a focus on great posture and balance.



Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasises use of the abdominals, lower back, hips and thighs.


Circuit Equipment


Challenge yourself, change your body, be strong and flexible - join our small group equipment circuit classes .


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