Regular physical activity and a healthy diet are essential for overall health and wellbeing.

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At Surpass Fitness we offer;

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Assessment & Strategy

We take the time to understand where your fitness is at, set achievable goals and develop your plan.

 

Personal Training

Get fit and strong now!

Goal setting, customised program and individual sessions to hit your gain. Free-weight style training.

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Group Fitness

Join our team. Max 3 people per class. Increase strength and conditioning. Intensity adjusted to your level.

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For more info or to book a session contact: 022 078 6122

http://www.surpassfitness.nz/

surpassfitnessnz@gmail.com