EXERCISE ISN'T FOR EVERYONE, IT'S JUST FOR EVERYONE THAT WANTS TO BE AWESOME
Pilates Group Equipment
Service Description
Our Pilates Equipment class is a fun and challenging way to increase strength and stretch the entire body. This class will help you to develop a lean body, improve balance, coordination and flexibility. You will experience the reformer, a special apparatus that allows for spring-loaded weight, full range of motion and increasing levels of difficulty. The Cadillac, has all the bells and whistles! You can isolate every muscle group on this machine - it is an excellent tool for breaking down motion into small pieces to restore correct motion patterns. The Ladder Barrel is a barrel type mechanism that challenges the stability of the core and increases strength and flexibility. The Wunda Chair challenges your stamina and balance. Other props may include mat work, magic circles, weights, foam rollers Our Group Equipment class is limited to 5 clients and runs in circuit style.
Upcoming Sessions
Cancellation Policy
We are not a gym and do not have someone on the premise all day. Our instructors come in to take booked classes. For cancellations, please contact us at least 12 hours before class time to avoid being charged.
Contact Details
+ 021730435
polefusion24@gmail.com
14A Parata Street, Waikanae, New Zealand Close to Waikanae Railway Station