Total Beginner Pilates Mat Class

Service Description

Do you want to try Pilates but are put off by the thought of not understanding the terminology or not feeling like you are implementing a move correctly causing you to feel lost in the class. This can be daunting and can truly put people off joining a class and/or returning to a class. Join our True Beginner class and learn the foundation moves of Pilates. This class is perfect if you have never done Pilates before. We will take you through correct breathing, abdominal activation, spinal articulation plus loads more. We will explain all terminology along the way using different easily understood cuing. This class will get you ready for Beginner Mat Pilates.

Cancellation Policy

We are not a gym and do not have someone on the premise all day. Our instructors come in to take booked classes. For cancellations, please contact us at least 12 hours before class time to avoid being charged.

Contact Details